Night owls, insomniacs, shift workers and other denizens of the dark are finding less need to fit their workout time into the nine-to-five world You can save this article by registering for free here.

Choosing a gym can feel like a major decision, with price, equipment, amenities, and overall vibe all coming into play. Do you want more organized classes, like Orangetheory Fitness, F45, or Club ...

The nation’s favourite virtual PE teacher Joe Wicks has worked out for an incredible 24 hours for Radio 2’s BBC Children in Need Challenge 2020. He did a range of activities from cycling to yoga, ...

FESTUS, Mo. — A 13-foot fall forever changed the life of Tim Johanns—a 57-year-old devoted father, husband, and friend from Festus. Once an avid hiker and pillar of his fitness community, Johanns is ...

On Thursday morning, The Body Coach kicked off a full day of live exercise to help raise money for the charity, which included rowing, cycling, running, boxing and leading several HIIT classes. After ...

A 24-hour workout charity event will start today at a Portsmouth gym to show support for the family of Beth Martin who tragically died in Turkey. Did you know with a Digital Subscription to The News, ...