It is often said that “You are what you think”. It sounds like a complicated theory but it is as practical as it gets. Let’s ...

The root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and the seventh chakra, known as the crown chakra, are the main energy centers inside of you that ...

On August 8, the sky opens energetically with one of the most powerful dates on the spiritual calendar: the Lion’s Gate. This cosmic moment, which happens when the Sun in Leo aligns with the star ...

As spring unfolds, the natural world awakens with fresh energy and possibility. This seasonal transition offers more than just an opportunity to declutter closets and scrub baseboards—it presents a ...

Even if you’re not sure about the power of morning affirmations, the science behind them is—when used correctly, self-affirmations can significantly affect your mindset and behavior. They have the ...