Winter's potent digestive fire, or agni, thrives on warm, nourishing foods like stews and ghee-laden grains. Spices such as ...

As the proliferation of ancient holistic science Ayurveda continues stateside—think: pure copper tongue scrapers found on Amazon or turmeric-laced golden milks at wellness cafés—select evangelists of ...

Discover the immunity and wellness benefits of Chyawanprash, its Ayurvedic roots, powerful herbs, and Dabur’s science-backed ...

Are you seeking harmony and balance in your life? Do you yearn for a holistic approach to health and wellness? If so, Ayurveda may hold the answers you’ve been searching for. Rooted in ancient Indian ...

In the world of wellness trends, oil pulling, an ancient practice, is back in vogue, especially among millennials. Swishing ...

Indian culinary traditions, rooted in Ayurveda, pair foods mindfully for enhanced nutrition and vitality. Ancient wisdom ...

Flowers from the Flame of the Forest tree, Butea monosperma, have been used in Ayurvedic medicine for millennia. Researchers in Northeast Ohio now find its extract helps prevent arthritis. A 4,000 ...

Largely centered around hair care and classic Indian rituals like scalp oiling for lush locks, Ayurvedic skin care for the face and body is gaining traction, too. Getty Images/iStockphoto For ...

Ayurveda, an ancient Indian science, offers accessible daily practices to enhance well-being amidst modern life's demands. Simple rituals like oil pulling, spiced water, mindful breathing, ...