That protein powder you’re mixing into your post-workout shake might be doing more than just helping you build muscle. While you’ve been focused on gains at the gym, your fitness supplements could be ...

A balanced diet can provide most of the vitamins, minerals, and nutrients your body needs. However, athletes may have increased needs. That’s were supplements come in. A healthcare professional, like ...

I think out of all the things we try in the beauty industry, supplements are the thing that divides editors the most. Some absolutely swear by it while others wouldn't recommend bothering with the ...

The vitamin and supplement market in Australia grew to $1.6 billion in 2020 and is set to rise by 6% each year. As people focus on healthier lifestyles in a post-pandemic world, incorporating vitamin ...

In the last few years, we have seen how people perceive beauty evolving. Inevitably, nowadays, the phrase ‘you are what you eat’ really appears to be true. While moisturizers, serums, and cleansers ...

In recent years, the popularity of hair, skin, and nail supplements has skyrocketed, fueled by endorsements from celebrities and influencers. We’ve all seen #hairgoals and #glowingskin plastered ...

Herbal supplements are often marked as being a safe and "natural" way to improve athletic performance. But herbal supplements can pose risks, including harm to the liver and heart. Here are the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

It started with baby-blue gummy bears. In 2016, you couldn’t go on Instagram without seeing an ad for SugarBear Hair — adorably shaped gummy supplements that promised longer, thicker hair, usually ...

Directed and photographed by Luca Guadagnino with Rianne Van Rompaey and Adwoa Aboah. Styled by Sara Moonves. Some people wear their hearts on their sleeves—I tend to wear mine on my forehead, in the ...

I think out of all the things we try in the beauty industry, supplements are the thing that divides editors the most. Some absolutely swear by it while others wouldn't recommend bothering with the ...