Basic Body Awareness Therapy (BBAT) is a physiotherapeutic approach that fosters enhanced bodily self-awareness and movement quality, ultimately contributing to improved mental and emotional ...

Introduces Body Basics' faith-driven fitness approach, combining strength training, mobility work, and motivational coaching to help women embrace total wellness. Ferndale, Michigan, 24th December ...

Gaps in some of the basic foundational body needs can actually be at the root of many difficulties or make some problems more problematic. Similar to how a tired or hungry toddler will be more grumpy ...