Registered dietitians share quick, nourishing dinners that still provide protein, fiber and flavor with minimal prep.

"Use one pan to cook multiple foods with this formula for a family-friendly weeknight meal. Using the variations here or ...

Many are fully aware that Crockpot meals are easy, cheap and quick to assemble. All you need to do is dump the ingredients ...

Midweek meals have a way of turning into survival mode – rushed, repetitive, and often less nutritious than we’d like. But a few small shifts in how you cook can change that without adding stress or ...

Over the past several months, I have had many people approach me and share that it is difficult to cook for one. Whether it is the loss of a spouse, children moving out or other life changes—eating ...

We’ve all been there: it gets to 5pm, your stomach rumbles and you need dinner ASAP. But, sometimes, it can be a struggle to combine healthy dinners that are also quick and, most importantly, ...

KUTV — With the school year underway and fall approaching, it's time to start thinking about ways to get ready for the busiest season of the year. Chef Jessica Formicola is teaming up with Sprouts ...

Kickstart your day in a nourishing way by having a wholesome breakfast. Overnight oats are a hassle-free breakfast option ...

As college students head back to campus, life quickly fills up with new classes, meeting roommates, navigating dorm life, and adjusting to packed schedules. Amid all the change, figuring out how to ...

“Is it possible to cook one healthy meal for $3? Yes, it is," Joel Berg, CEO of Hunger Free America, told The Washington Post ...

If you’re tired of searching for nutritional recipes that never quite cut it, we’ve got the meal delivery service for you ...

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...