Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

If you still haven't gotten over not taking ballet lessons when you were younger, your chance to be a ballerina has finally arrived! Patricia Zhou, a professional ballerina with Staatsballett and ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...

Somewhere between the pliés and tendus, your thighs begin to burn. You’re standing at a makeshift ballet barre (your kitchen counter) in homespun ballet slippers (socks rolled down past your heels, ...

I’m finally learning something I’ve always wanted to learn ever since I was a little girl. Are you ready for this? I’m learning how to TAP DANCE. Why? Because it makes me happy. Other WRAL Top Stories ...

From a back room in the Harman Senior Center, past bingo flyers and bridge games, musical taps and laughter echoed across the hardwood floor. A handful of women, mostly retirees, gathered in a dance ...