Megan Thee Stallion‘s love for exercise and keeping up her fitness is no secret, but while she’s been on the rollout campaign for her new album, Megan, she hasn’t been able to share many new workout ...

Hottie Bootcamp is officially back! Megan Thee Stallion announced the big news on Monday, posting a fun video of her recent workout routine. In the short clip, the Grammy award-winning rapper showed ...

The rapper shared her latest workout routine with her fans and asked: “Should I drop a HOTTIE BOOTCAMP?” Megan Thee Stallion is flexing her "body ody." The rapper just shared another behind-the-scenes ...

Join Mustard and Melissa Alcantara for an intense bootcamp workout! Discover Mustard's workout playlist, fitness journey, and ...

“I always had this mental block when it came to running,” Karl says. “It just never clicked for me; it never happened. Which is really ironic because I teach running every day.” Like all bootcamp ...

When it comes to basic training, bootcamp workouts are one of the best ways to get in shape fast. It's why the military devised this type of exercise as a form of conditioning for troops initially, ...

Since boot-camp classes tend to mix short breaks into the workout, they’re considered a form of high-intensity interval training (HIIT). According to Porcari, the average heart rate of someone during ...