Medically reviewed by Leigh Weddle, PharmD Key Takeaways Iron can interact with common medications, including ...

Nuclear calcium is an important mediator of activity-dependent gene expression in the nervous system. It serves as a signalling end point in synapse-to-nucleus communication and activates gene ...

Calcium is an essential mineral that plays a key role in maintaining bone health and overall well-being. However, there are several misconceptions about calcium that can lead to confusion about its ...

Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...

You've heard that calcium protects your bones and that your glass of milk is loaded with it, but what do you really know about this essential nutrient? Most people may not realize that calcium is the ...

Calcium is a mineral that our bodies need for strong bones and teeth and supports the heart, muscles, and nerves. It is the most abundant mineral in the body and is primarily stored in the bones and ...

Calcium phosphate is a compound that contains both calcium and phosphorus. It is a naturally occurring mineral that is a large component of bones and teeth. The compound has a variety of roles in the ...

Calcium is an essential mineral — your body doesn’t produce it, so you have to get through your diet. It’s involved in proper growth, development, nervous system and circulatory function, and bone ...

Pregnant women need 1,000 milligrams of calcium daily for the baby's development. Suitable sources include low-fat dairy, leafy greens, soy, fish with soft bones, nuts, seeds, calcium-fortified foods, ...

Hypocalcemia, or low levels of calcium in the blood, can lead to calcium deficiency symptoms such as muscle aches and fatigue. To boost calcium levels, a doctor may recommend eating more calcium-rich ...

National nutrition surveys in many countries have shown that most people are not getting the calcium they need to grow and maintain healthy bones. This calculator provides you with not only your daily ...