You don't need to reinstall your whole operating system just because you forgot your Linux login. It's actually pretty easy ...

How to easily manage chroot environments in Linux with Atoms Your email has been sent Jack Wallen shows you a GUI that takes the complication out of creating and using chroot environments on Linux.

Hello guys, I am using this install man and got to the point where I tar'd stage3 and am attempted to complete the chroot process...<BR><BR>in a nutshell this is what I've done after tarring -<BR><BR> ...