It combines strength and cardio into one total body sweat session.

What Is It: Training Mate is a HIIT circuit training class founded by Luke Milton, a celebrity trainer and former captain of the Australian Rugby team. Fans of the class include Freida Pinto, Jesse ...

Article 725 provides the requirements for Class 2 circuits in Part III. The definitions for Class 2 circuits can be found in Art. 100. In the November 2020 issue, we discussed the general requirements ...

Ready to get back into shape? Circuit training is booming across the fitness world! Discover how it works, its benefits, and why it’s so effective. Although circuit training originated in Leeds in ...

With 2025 behind us, we wanted to do a deep dive into the Fourth Circuit’s class certification decisions to see what we could learn. And it didn’t disappoint. Last year was an eventful one for the ...

Antitrust class action plaintiffs won a battle on Tuesday when the 9th U.S. Circuit Court of Appeals ruled in Olean Wholesale Grocery Co-op Inc v. Bumble Bee Foods LLC(2021 WL 1257845) that three ...