As a parent, your life is filled with making tough decisions. You want to help your child and do what is best for them. So, when you see your child experience worry or sadness that gets in the way of ...
Most years, the demand for therapists who accept EAP or insurance is high. Now, The New York Times reports that mental health providers struggle to meet the exceptional demand for appointments 1.
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I’m a therapist who has tested over a dozen online therapy platforms — here are the best ones offering CBT
CBT is a popular, evidence-based therapy commonly used for those suffering from anxiety and depression, among other issues.
Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...
Senior Lecturer in Clinical Psychology, Department of Life Sciences College of Health, Medicine and Life Sciences, Brunel University of London Imagine seeking help for anxiety, only to find that your ...
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