Thinking about other people's emotions vs. actually feeling them ...

From a psychiatric perspective, emotional development depends on one simple but crucial skill: recognising emotions and ...

“It is neither possible nor desirable to study any part of the psychobiological system in isolation from the rest of the system” —Silvan Tomkins, 1981 (in Demos, 1995, p. 50) Over the past many months ...

The philosophers of the Enlightenment believed that rational thought is one of the highest values in human life. They could be right. Rational thought, defined as thinking “based on facts or reason ...

Difficult conversations are a human inevitability. Here’s how emotionally secure people turn them to their advantage.

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

While lawyers—by nature of their training and experience in the profession—might find that cognitive bypassing appears useful in the short term, this defense mechanism is harmful on an emotional and ...

Kimberly Kopecky, M.D., MSCI, a UAB surgeon specializing in high-risk abdominal procedures, created The Empathy Project to ...

Against the backdrop of daily hassles and competing demands, it can feel like relief to flip on the TV. Practices such as ...

The Limitless Foundation announced today a sponsorship with the Mindful Awareness Academy for Children (MAAC) to incorporate Cognitive Harm Reduction (CHR) principles and curriculum into MAAC's ...