Most of the fat we carry is white adipose tissue, the body’s primary energy-storage system, designed to stockpile excess ...

Over the next few days, when wind chills could drop to minus 30 or minus 40 degrees, the cold can quickly become harmful to your health.

As temperatures drop, zip up that coat, pull on a hat and gloves and be mindful of how much time you’re exposed to the elements, especially if you’re an older adult or have an underlying ...

Whether waiting for a bus, playing outside or walking the dog – during the colder winter season, everyone is looking for ways to stay warm. Luckily, the process your body uses to break down foods ...

Following Friday's round of snowfall, the Greater Cincinnati region still faces below freezing temperatures this week. Even from the apparent safety of your own home, extreme cold temperatures can be ...

Cold showers do more than jolt you awake in the morning. Research suggests they can support your overall health in surprising ways. For starters, cold exposure can boost circulation and help reduce ...

The body also can lose heat through conduction and convection, which happens when a person touches a cold object, such as the steering wheel of a car, or cold wind touches the body. Heat can also ...