Most of the U.S. will move clocks ahead one hour at 2 a.m. on Sunday, March 8, bringing later sunsets but darker mornings at ...

Don't worry, spring will be here before you know it. Here's what to know about daylight saving time this year.

Americans set their clocks back an hour on Sunday as daylight saving time officially comes to an end. The shift occurs at 2 am, when clocks will move back to 1 am. The seasonal adjustment, which began ...

Here are some key dates to know about time changes in 2026, and what federal and Texas lawmakers say.

It's time for clocks to "fall back" one hour, allowing many people across the United States to gain one hour of sleep.On the first Sunday of November, at 2 a.m., clocks fall back an hour to standard ...

Daylight saving time is scheduled to begin on the second Sunday in March. The practice was first widely adopted during World War I to conserve fuel. To prepare for the time change, experts suggest ...

You might have gotten a little extra sleep last night, as the clocks jumped back for the end of daylight saving time. However, a new Stanford study suggests that the centuries-long practice might do ...

Last Sunday, 48 states turned the clock back an hour in accordance with daylight saving time. Last week, three scientists in the Zeitzer Circadian Sleep Lab sat down with The Daily to talk about what ...

While Michigan is still in the depths of winter, we're already gaining daylight each day and soon it will be time to spring your clocks forward one hour. Daylight Saving Time begins March 8, 2026, ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Daylight saving time begins at 2 a.m. on Sunday, March 8, 2026 at which time clocks "spring forward" and reset to 3 a.m. and ...