Add Yahoo as a preferred source to see more of our stories on Google. Want to try a nutrition challenge? Here's what experts want you to consider. (Getty Creative) (twomeows via Getty Images) Weight ...

You probably learned to eat quickly out of necessity – rushing through breakfast before work, wolfing down lunch between meetings, or finishing dinner while watching TV. But your brain wasn’t designed ...

Experts weigh in on how best to slow down.

Weight management, better health, more energy, a nutritional reset after living off of queso and margaritas during your last vacation: There are many good reasons to eat a healthier diet. There are ...