In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

New research suggests that just two handfuls of peanuts a day may improve blood flow to the brain and enhance memory in older ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...

Yoga has long been known for its physical and mental health benefits, and one of its lesser-known advantages is its ability to enhance brain function. Practicing yoga regularly can help improve memory ...

Nootropics are touted as “smart drugs” meant to improve cognitive performance. But there’s a lot we still don’t know about them. If you’ve ever put in long hours studying for final exams or perfecting ...

LA Times Studios may earn commission from purchases made through our links. As we start the new year, keeping our brains healthy in 2026 has become just as normal as taking a daily multivitamin. From ...

Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can support better recall, learning, and overall brain health over time.

The secret to sharper concentration might already be in your kitchen, as these six foods work behind the scenes to enhance cognitive function and mental clarity. In our increasingly distracted world, ...

In an age where cognitive health and mental clarity have become paramount, people increasingly use natural supplements to enhance their brain function. One such product garnering attention is ...

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional life. As we age, mental clarity, memory retention, and focus can diminish, ...