As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our ...

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals. The “executive functions,” as they’re known, ...

As people, we rely on our mental capabilities and cognitive skills to do things like regulate emotions and navigate our day-to-day lives. Planning and organization, completing tasks, time management, ...

Our current brain structures have been with us for at least 35,000 years. But today’s work environment, filled with the pinging, whooshing, grabbing, greedy solicitations of digital media, is unlike ...

Cooking a bowl of spaghetti after work might sound like a simple and effortless enough task, but for a person with executive dysfunction, it can be a minefield. There are the decisions, ('what am I ...

Vulnerability causes people to do some interesting things. For preteens, it often manifests into cutthroat judgment and meanness as defense mechanisms. If you look stupid, then I won’t. Couple that ...

Forbes contributors publish independent expert analyses and insights. Dr. Legatt explores the intersection of education, AI, and leadership. Executive function is the mechanism by which our brains ...

In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at Amazon when she hit a wall. Cycles of feeling overwhelmed, procrastination, and frantic catch-up ...