No, not weights — you just need a yoga block and this 10-minute abs workout to sculpt your core

Pilates instructor shares 10 ab exercises that work your core using one yoga block. Watch the video for the workout.
Hosted on MSN

20 Min Power Yoga with Blocks | Connect & Strengthen | Energizing Flow for All Levels

Boost your strength and alignment in this 20-minute power yoga flow using yoga blocks. This energizing practice helps you engage your muscles more deeply, enhance stability, and connect breath with ...
The Financial Express

Dua Lipa reveals stretching and brick yoga routine that keeps her ‘stage-ready’

Dua Lipa reveals the surprising stretching and brick yoga routine that keeps her stage-ready, giving fans a behind-the-scenes ...
HealthShots on MSN

Yoga expert suggests 10 warm-up yoga poses to do before your gym workout

Warming up before a gym workout is just as important as the workout itself. 10 simple yoga poses help activate muscles and ...
London Evening Standard

Best yoga blocks to use for your practice, tried and tested

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Whether you’re just getting started on your yoga journey or you ...
Hindustan Times

8 top-rated yoga blocks under ₹1000 for beginners and regular practitioners looking to improve balance

8 top-rated yoga blocks under ₹1000 on Amazon you can try for better yoga practice: If you’re planning to upgrade your home practice, HT Shop Now has put together a list of top-rated yoga mats based ...