With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

IronRank launches a new way to measure strength—by ranking performance, not logging workouts. IronRank isn’t another ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Overview : Covers fitness apps for workouts, diet, and daily activity trackingExplains how different apps fit different ...

A science-based update brings celebrity structure to everyday training The latest version of the Jim Stoppani Workout App ...

Living a healthy lifestyle is easier said than done. We love sourdough bread, hamburgers, and french fries. With so many food choices, fitness routines, and conflicting advice out there, staying on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's little downside to trying a new workout app — most offer a free trial so you can explore the app ...

A registered nurse in Medical Oncology at Mosaic's Cancer Center took a chance to compete in a challenge from a fitness app ...

SALT LAKE CITY (KFSN) -- Scientists say they've come up with a way to show type two diabetics just how exercise can help them maintain healthy blood sugar levels. And the new technology is not only ...

Overview: Fitness apps have become an essential part of everyday wellness for Indian users, offering convenience, personalization, and expert guidance directly ...

Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. Living a healthy lifestyle is easier said than done. We ...