It has become very common to experience eye strain owing to long hours of screen time that we spend at work and play, cutting through the age groups. Easy yoga-based eye exercises can soothe tired eye ...

Yoga is the perfect coordination of your mind and body – helping you relax and get rid of eye strain, eye fatigue, and discomfort. According to experts, the purpose of this yoga is to relieve strain ...

Exercises such as dot-to-dot cards, coloring within lines, and a Brock string test may help strengthen the eyes. In some cases, eye patches and glasses can also help. Lazy eye (amblyopia) is a ...

Blinking exercises are preplanned, where you make a conscious effort to blink your eyes. They may help with dry eye disease. Dry eye is a common condition where your eyes don’t have enough tears to ...

Eye exercises can help alleviate vertigo. Examples include gaze stablization, or keeping the gaze fixed while moving the head, and pursuit, where the eyes move but the head stays still. Vertigo is not ...

Depending on the cause, some eye exercises, along with other treatments, can help strengthen the eye muscles and reduce lazy eye. These can include using certain cards and reading with an eye patch.

The gift of sight is one that I often take for granted. And while only a lucky few have perfect vision, many more of us have to resort to contact lenses and glasses, with the severely impaired ...

An optometrist offers three eye exercises to turn to for instant hydration when your eyes are as dry as the Sahara Desert. Your eyes do a lot for you. And if you have a desk job that involves staring ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises. These exercises include putting pressure on or ...