Over 50 FITSTEPPERS gathered at Wicklow Latin Dance's Studio in Rathnew last Tuesday for the first ever FITSTEPS Fitness class in Ireland. FITSTEPS Fitness is the latest dance fitness craze that's ...

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A council is running a series of fitness sessions aimed at promoting safety in sport for women and girls. The 12-week programme in the Medway Towns is part of the Safer Streets initiative and comes in ...

Get fit the Strictly way with new classes created by one of the show's stars. As Jaine Blackman discovers, sequins really aren't necessary... While Strictly Come Dancing may have helped some of ...

A FITSTEPS fitness class which combines ballroom and Latin dance steps for a fun and energetic workout will be held at 6.30pm every Monday at Newton Aycliffe Youth and Community Centre on Burn Lane.