A fitness model is defending her choice of wearing full glam to exercise. Rosa Esparza sparked extreme backlash after sharing videos of how she looked while working out on her social media platforms.
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8 empowering workout tips for plus-size women starting a fitness journey
Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...
A stunning fitness model who has been branded 'Miss Iron Bum' has wowed her fans with a viral video of her latest training session filmed from behind. Bakhar Nabieva, 22, who lives in the city of ...
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Fitness model shares 5 mistakes you make after workouts: ‘No stretch, no fuel, no rest'
Fitness model Ankita Patil, known for regularly sharing workout and diet insights on her Instagram, recently highlighted a crucial yet often overlooked part of fitness: what we do after we exercise.
San Antonio’s workout warriors will have a new place to sweat next summer. Crunch Fitness is debuting its newest $5 million, ...
This Hartsdale gym is keeping fitness at the forefront of post-pandemic normality with flexible exercise options and a variety of classes. The fitness industry was one of the hardest-hit sectors, not ...
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