Add Yahoo as a preferred source to see more of our stories on Google. President Donald Trump is bringing back the Presidential Fitness Test. Trump signed an executive order on July 31, expanding the ...
Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...
Weight training is essential to good physical health and is especially important for aging well. A study by Harvard researchers found that middle-aged men who could do 20 push-ups had better heart ...
Though Vanessa Proden is no stranger to pushing herself, this year she’s taking on a challenge that goes far beyond physical ...