Let’s start today’s article with a quick breathing activity. First, take five smooth, deep, uniform breaths. Now, take five quick, shallow, uneven breaths. Notice the difference in how each method of ...
Alphabeats EEG Focus Trainer - $15.99 (Monthly), $149 (Annual), Brainbit Headband $499 The Alphabeats EEG Focus Trainer uses proprietary neurofeedback technology and a specialized app to help users ...
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