Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...

We don't blame you if you're starting to get antsy while staying at home to flatten the curve of the coronavirus — we know being cooped up, no matter what situation, might feel somewhat restraining or ...

TOLEDO, Ohio — A local community center is offering young kids an alternative to violence. Roy Barringer took up boxing when he was 16. "I needed to get something to get my attention because once you ...

We brought our show-on-the-go to the Ridge Shopping Center to check out Box Beat's boxing class, where Coach Aden—a fighter and fitness expert—shared how boxing is more than just a workout. With your ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — A free boxing program in ...

KUTV — The following information was provided by Peak Boxing + Fitness. If you've been looking to try a new way of working out this year, Peak Boxing + Fitness might be the place for you! Peak Boxing ...

INDIANAPOLIS — “It’s been 50 years since I’ve been in the uniform, and this is the best thing that has happened to me since I came home," said 73-year-old Vietnam veteran Richard Scott, who attends ...