The logic seems pretty simple: if you eliminate gym class, school kids will get fatter. In 2006, a blue-ribbon commission released a worried report about the precipitous decline of physical education ...

It’s no mystery that exercise boosts mental health and cognitive function in kids. A nine-month study of children aged seven through nine found that kids who were active could think more clearly. A ...

Exercise is an important component of a healthy lifestyle. That’s not just true for adults, but for children and teenagers as well. Parents concerned about their kids living sedentary lives may have ...

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SALEM, N.H. — Part of the mission of the Boys & Girls Club is to keep young people off the street. Here's one way to do it: Install a gym with top-level training equipment, a place teens can enjoy ...

It's a question with an answer that researchers are still trying to better understand: How much exercise do kids need on a daily basis? In the United States, the Centers for Disease Control and ...

Most of us know that a walk outside is good for us. Fads like forest bathing and #HotGirlWalks are all over our social feeds to underscore what scientists have been telling us for years: The natural ...

You may not be eligible, but someone in your household could qualify.