There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

When you think of weight machines, what’s the first thing that comes to mind? For many, it’s clunky gym equipment that feels like it belongs in a beginner’s corner or a rehab clinic. But that ...

Lie on a bench with your eyes under the bar. Push through your heels and midfoot to return to standing. Grip the bar just ...

Born in the 8-bit era, raised by the 16-bit era, and perfected by the 32-bit era, Cory's roots grew from the likes Sonic the Hedgehog and Mega Man to the world of Resident Evil and Castlevania. Owning ...