Background The Nine Plus screening battery test (9+) is a functional movement test intended to identify limitations in fundamental movement patterns predisposing athletes to injury. However, the ...
You may be a great athlete, but are you anatomically correct? Sure, we are all built with the same basic structure, give or take a few bones and muscles. But even great athletes can experience ...
Correspondence to Robert W Moran, Health Care, Unitec Institute of Technology Private Bag 92025, Auckland 1142, New Zealand; rmoran{at}unitec.ac.nz Aim This paper aims to systematically review studies ...
An FMS is designed to assess an individual’s movement patterns and identify areas of dysfunction or weakness. This screening process aims to enhance overall physical performance, prevent injuries and ...
hosts three free one-hour functional movement screening sessions at 4, 5 and 6 p.m. Wednesday, March 31 for walkers and runners who want help determining their strengths and weaknesses. The screening ...
SANTA MONICA, Calif. (KABC) -- Bob Newmark has been training with Santa Monica Bay Club's Marc Natividad for four years now. "I need the discipline and also I get a better workout with him then I do ...
Instructor: Barney Villa, of Boulder, a personal trainer since 2008. He started in CrossFit but left to get certified in Russian Kettlebells by Pavel. He is also a certified kettlebell functional ...
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