The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested ...

Join this detailed Vinyasa yoga tutorial, where you’ll be guided through a complete yoga flow designed to improve flexibility ...

This post continues the series of posts about the inverted/flipped calculus class that I taught in the Fall. This post continues the series of posts about the inverted/flipped calculus class that I ...

In the last couple of posts on the inverted transition-to-proofs course, I talked about course design, and in the last post one of the prominent components of the course was an assignment type that I ...

A new year means a new beginning. As we look to the year ahead, we often hear of friends and family members resolving to exercise or eat healthier. While those traditional resolutions are good to make ...

Welcome to the final chapter of our series on mindfulness and burnout recovery. Throughout this journey, we’ve explored the core of mindfulness, its powerful role in burnout recovery, and how ...

I was teaching class recently and, after leading students through a strong standing sequence, I offered a few options such as ...