In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

More and more guys are embracing group fitness. Why? Because group classes deliver science-backed muscle-building and cardio-enhancing tactics. Not sure how to get the most out of the new group ...

A revealing new study suggests that these disparate responses to memories of physical education classes are both common and consequential. How we felt during gym classes years or decades ago may shape ...

It's no secret that expensive gyms and fitness classes are filled with people who work in high-paying industries like finance ...

A new fitness class in Owego is offering a high-energy, low-impact workout option for people who may have fallen off their ...

Group fitness classes surged in popularity over the past decade. Aside from a lull during the COVID-19 pandemic, classes like SoulCycle and OrangeTheory have taken off as more Americans have focused ...

Auburn University’s Campus Recreational Center, commonly known as "The Rec," is now offering free group fitness classes to ...

Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, ...

Fitness World announces the launch of its redesigned website, an updated group class schedule, and the introduction of the ...