With just days until Christmas, you might be hoping to get a final workout on Christmas Eve, before you take a day off from the gym to spend time with family. Or you might prefer not to take off in ...

Dec. 12—The words "holiday season" probably bring food, family, festivities, and more food to mind—but likely not fitness, right? There's no reason to lose all your hard-earned fitness just because ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Celebrity trainer Kira Stokes has been in the fitness world for a long time, ...

It’s that time again! The holidays are in full swing. I’ve already heard a few people say “Diet is on hold for two months!” Or “I don’t know how I’m going to stay lean for the holidays.” It is common ...

Model Senada Greca knows that the holiday season is all about a balance of indulging in Christmas treats while also preparing to get in shape for the new year. That’s why, in addition to her delicious ...

IT’S TIME FOR 11 FITNESS. WE’VE GOT CHARLES HARRIS JOINING US THIS MORNING. AND YOUR LOVELY DAUGHTER, CHARLIE. YES. ALL RIGHT. SO YOU GUYS, WHAT KIND OF WORKOUT DO YOU HAVE FOR US? BECAUSE WE GOT TO ...

Quick holiday workout to maintain or get back on track. Choose between the laid-back version for lower intensity or the higher intensity option. Estimated calories burned: 200+ kcal for the regular ...

INDIANAPOLIS (WISH) — For those gearing up for the holiday season, fitness is a priority for some seeking to look great at an outing or celebration. News 8 spoke with fitness expert Miss Fit Britt, ...