Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...
Emotions are a fundamental part of human psychology—a complex process that has long distinguished us from machines. Even advanced artificial intelligence (AI) lacks the capacity to feel. However, ...
A new book by Marc Brackett explains how learning the skill of emotion regulation can help you build a better life.
If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...
Get cut off in traffic, and you may feel angry for the rest of the trip or even the whole day. That's because experiences like that lead to an emotional response. NPR's Jon Hamilton reports on a new ...
In a past article, we talked about how partners can support each other. While all kinds of support have their value, emotional support is by far the most important. In a successful marriage, we know ...
Everyone faces hard things, but not everyone handles them the same way. People who cope well tend to do a few things ...
Despite decades of research proving their value at work, emotions remain one of the most undervalued—and misunderstood—resources available to leaders. Too many leaders still believe that emotions ...
A study offers a glimpse of how the brain turns experience into emotion. In mice and humans, puffs of air to the eye caused persistent changes in brain activity, suggesting an emotional response. Get ...