At Limestone Community School in northeastern Maine, a typical fall school day for middle grade students may include mountain biking and canoeing. In the winter, students can snowshoe, icefish or bust ...

The widespread use of digital devices has revolutionized modern living, but it has also contributed to a significant increase in sleep disorders. Screen addiction, whether from smartphones, computers, ...

The glow of a laptop screen at midnight has become the unofficial symbol of student life. Between digital lectures, study playlists, and endless scrolling, screens dominate almost every moment of the ...

Learn how sleep, nutrition, physical activity, and screen habits shape academic performance from middle school through college years.

Higher levels of screen time in early childhood are associated with lower scores in reading and mathematics on Ontario's standardized tests, with each additional hour of daily screen time associated ...

There’s a moment many parents recognize. A classroom that once sounded like shuffling notebooks and whispered jokes now hums softly with notifications, keyboards, and the faint glow of screens.