SOMERSWORTH — "They are all drugs addicts." "They made their choices and have to live with it." Comments like these are posted often in social media about Willand Warming Center clients. And they ...

Anxiety and depression each create their own self-talk. Your anxious brain says, Be careful, stay in your comfort zone, look ahead, anticipate the worst; your depression says, You’re trapped, it isn’t ...

Empathy is more than a buzzword—it’s a foundational skill. The ability to recognize and understand others’ emotions—and to respond in ways that are constructive and caring—can help adolescents build ...

Do you too often feel like you don’t belong? Perhaps even when you’re with family or friends? If your answer to this question is “yes,” you are in the right place right now. Feeling as though you ...