Skin does more than wrap your body like a protective layer. It works as a living boundary that links your inner organs to the ...

Some of us mask emotions more than others. Expressive suppression is connected to lower emotional wellness, yet research reveals this relationship isn’t so simple.

A look at why you may feel out of place around others, how early emotional messages fuel that feeling, and what helps you ...

It’s a hallmark of emotional intelligence, the sign of a well-adjusted mind: the ability to notice and label our emotions. Daniel Goleman, renowned emotional intelligence researcher, called this ...

Why am I so emotional? has to be one of the most frequently asked questions I hear as a psychologist. But it’s a tricky question to answer, primarily for two reasons: 1. Many different factors affect ...

Are you in a new relationship and wondering if what you're feeling is love? It can be hard to know, especially if you are expecting a big sign to drop out of the sky and hit you over the head. Does ...

This story was originally published on Nov. 28, 2022. It has been updated to include a rerun episode. The list of things we dread is almost endless: the Sunday scaries, climate change, deadlines, the ...

Feeling sleepy after a big meal is often normal. But here’s how to know if an underlying condition is causing your fatigue. Feeling fatigued after a meal — medically known as postprandial somnolence — ...