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CHICAGO -- Fitness influencer Rachel Jablow's following on Instagram has increased by leaps and bounds through the power of jump rope. Her business, Get Roped, is named after an exercise method she ...

From push-ups to handstands, the girls are masters of jumping between two rapidly twirling ropes. Black Girls Jump teaches students at Horace Mann Elementary School how to double Dutch. "The goal is ...

How To Do Double-Unders Before you even get jumping, you need to pick out the appropriately sized and weighted ropeyeppp there are ropes that are heavier than your regular school-yard recess variety.