A self-defence class is helping those who have experienced abuse regain their confidence.

As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.

Lack of knowledge regarding legal rights often prevents people from taking the right decisions. It comes as a shock to them when they face assault charges, even though they thought what they did was ...

A spike in domestic violence-related homicides in Houston County is driving renewed efforts to help women protect themselves ...

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

Image Credit: Survival World ...