With petrol prices soaring, trains bedevilled by strikes and delays, and the cost of a ticket going ever upwards, commuting by car or rail has never been less attractive. And yet 12.5 million of us ...

So you want to start cycling. That’s great news! Getting into the sport offers a range of benefits that will make starting a cycling routine worth the effort, including improved heart and brain health ...

The world of cycling can be veer between quite intimidating and fairly annoying. It might be all the lycra involved, the infuriating few that run red lights, giving the rest of us a bad name and, of ...

A group of adults are indoors in a fitness center. They are riding exercise bikes. One woman is smiling in the foreground. If you’re looking for a way to lose weight and are wondering if cycling is ...

Riding a bike is as good a workout as it is a ton of fun. Hop on a bike—any kind—and your heart rate will pick up, your breathing rate will increase, and you’ll break a sweat. Whether you choose to ...