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I almost abandoned my workout routine — here's how ChatGPT helped me stick to it and stay motivated
To bring its motivational gameplan to a satisfying close, ChatGPT offered to adjust my current workout routine by telling it ...
Balmy days and sunshine can pose a challenge for maintaining productivity at work. The urge to soak up the warm weather can often distract individuals from focusing on their tasks. However, it's ...
Health eCareers on MSN
Finding meaning in the mundane: How therapists stay motivated through routine care
When you chose an allied health career dedicated to helping people, you probably didn’t anticipate the daily routine and ...
Staying motivated to exercise can be a challenge, especially when life gets busy or progress feels slow. However, understanding the psychological principles behind motivation can help you build a ...
According to the World Health Organization, about 1.8 billion adults (31%) worldwide are at risk of disease due to low physical activity. Inactivity could reach 35% by 2030 if the trend continues.
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