Add Yahoo as a preferred source to see more of our stories on Google. Hyrox is the fastest growing fitness disciplines in the world. Since its launch in Germany in 2017, it’s transformed from a cult ...

Anyone can train for and run a half marathon. The distance is substantial enough to require a strategy, but with the right training and support, the goal is absolutely achievable—with plenty of room ...

One of the most pervasive myths among runners is that there’s no need for strength training. Some of the most common rumors about stepping into the gym to do anything other than use the treadmill ...

Running is more than exercise, it's also a way to get outside and have a separate headspace from the rest of your daily routine. For many people, it's a great way to spend time alone while working out ...

In late April, over 25,000 runners will line up for the Brooklyn Experience Half Marathon in New York, making it America’s fastest-growing race. Again. The half marathon is having a moment. According ...