New research reveals that maintaining optimal hydration levels is linked to longevity—registered dietitians explain why. News flash: It might finally be time to invest in one of those cheugy (but cute ...

For countless individuals across the globe, Ramadan fasting constitutes a profound and sacred time. However, abstaining from food and drink from sunup to sundown, especially in hot conditions, can ...

Antioxidants, peptides and Vitamin C just don't cut it in the battle against anti-ageing anymore. Skincare experts have taken their quest to the next step, and the latest addition to their litany of ...

Hydration has long been recognized as foundational to human health, with its importance emphasized by fitness trainers, dermatologists, and medical professionals alike. Recently, a more sophisticated ...

Water serves as the foundation of human health, comprising approximately 60% of adult body weight and playing essential roles in virtually every bodily function. From regulating body temperature and ...

Staying properly hydrated isn’t just about quenching thirst—it’s a cornerstone of physical performance, mental clarity, and ...

Even if you drink eight glasses of water a day, you still might not be properly hydrated. That's the message Dr. Dustin Freckleton wants to get out to the public with a new product called the LVL band ...

Gatorade's new smart water bottle can change how athletes and other physically-inclined individuals measure their hydration levels. Detail view of a sports bottle at the bench in a game between the ...

You may have heard that the first urine of the day is the most accurate for a pregnancy test result. But have you ever asked yourself why? This is due to hydration levels, the amount of water you had ...