Psychology Today's online self-tests are intended for informational purposes only and are not diagnostic tools. Psychology Today does not capture or store personally identifiable information, and your ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

The inaugural NXTLVL Problem-Solving Olympiad brought students together online for a day of spirited competition, pushing them to their true potential. Middle school problem-solvers from four ...

A problem doesn't last a lifetime. But how you deal with it can make it linger for years without resolution. In my studies about the topic, I've identified that, in addition to everything that ...

Slowing down to define the problem may feel counterintuitive when urgency is high. Yet, it is the clearest path to long-term success. Most managers are both excellent and flawed problem solvers, ...

Some people try to get a mental boost by taking medicines that are designed to treat ADHD or to counter sleeping disorders, even though they don’t have these conditions. But that may not be such a ...