Eight days of intense meditation causes robust activation of the immune system, University of Florida researchers and their colleagues have found. While the positive effects of meditation are well ...

Acclaimed Yogi, Author and Isha Foundation Founder Sadhguru is bringing his world-renowned Inner Engineering yoga program to Philadelphia this spring, offering thousands the rare opportunity to learn ...

Sadhguru by Isha Foundation [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons Local Practitioners Discuss Yogi Sadhguru’s Inner ...

Stressed out? If you’re like most Americans, your answer is yes. But while the vast majority of us seek solace in activities that distract us from anxiety, the world’s oldest wisdom traditions tell us ...

We are surrounded by technology intended to create convenience and comfort. We carry mobile computers in our hands — ordering car services, searching for soulmates and accessing maps, music and ...

Nov 7, 2024 - Nov 10, 2024 | 6:30 PM - 7:00 PM Add to Calendar 07-11-2024 18:30 10-11-2024 19:00 America/Toronto Inner Engineering Total Category: Yoga and Meditation Inner Engineering is a method, a ...

Meditation has become an increasingly popular topic in popular media, with many TV shows, movies, and books featuring characters who practice meditation. In recent years, there has been a growing ...