Mega Insta star Kayla Itsines (7.1 million followers and counting!!) is pure inspo. Australian personal trainer, Kayla ...

Every new year comes with big intentions — and the quiet fear that I'll end up doing exactly what I did last year.

Fitness mogul Kayla Itsines says the first investment that made her money, and paid her rent, was a gas station: “Don't put ...

Kayla Itsines might be the most influential fitness trainer on the planet. The personal trainer, Sweat App cofounder, and new mom has helped transform countless bods with her Bikini Body Guide (BBG) ...

If youre starting a workout routine, dont feel like you need to go from zero to 60 all at once. Just focus on finding your motivation, being kind to yourself, and doing your bestand a fitness habit ...

The rockstar trainer behind the BBG workouts, shares the top 6 items she stashes in her gym bag to transition seamlessly from workouts to real life. Next, it’s time to address her skin (which is ...

The Adelaide-born fitness influencer was approached by Mr Dumoulin, who is known for his street interviews with millionaires, while attending a retail conference in New York. In the video posted on ...

The fitness guru admits she “did it wrong” when selling Sweat for $400 million, revealing her biggest regret in a viral interview. The Adelaide-born fitness influencer was approached by Mr Dumoulin, ...