With seven weeks of winter left, NEPA has already had plenty of snow; it’s important to keep in mind that shoveling snow can place excessive stress on the structures of the spine ...

We may receive a commission on purchases made from links. Even if you've survived holiday crowds and won a decorative battle with a bunch of tangled string lights, waking up to a driveway buried ...

Back pain isn't always about posture or injury. Doctors say unaddressed stress can quietly tense muscles, disrupt sleep and trigger chronic pain, making emotional health a key part of recovery.

Back pain is a real risk, especially when doing yard care or working in the garage. These Craftsman products should alleviate ...

Back pain is an often unfortunate reality of using tools regularly. That doesn't have to be the case, though, as these handy ...