Looking for a new light box for your home illustration studio? Be it for animation, diamond painting, tattooing, or pattern tracing on fabric, a light box is a brilliant addition to any studio. By ...

This article contains affiliate links to products selected by our editors. Mental Floss may receive a commission for purchases made through these links. A light box is made to give a dose of bright ...

The Royal College of Psychiatrists said in the UK about three in every 100 people have significant winter depression. Winter, ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a light box, also called a therapy lamp, according to health experts. Seasonal ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

Wintering Well boxes to counter effects of low light on mental health are ‘super popular’, says island librarian ...

The Drexel University Counseling Center is excited to announce that we have launched a pilot light box therapy program for all Drexel University students. Light box therapy is one way to respond to ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Nancy Redd Shifts in the ...

Boris wanted to build a light box for his sister, who suffers from Seasonal Affective Disorder, a disorder brought on by lack of exposure to bright light in darker winter climates. My sister suffers ...

Let there be light – it's plea many of us make at this darkest time of year, when the sun shines so briefly each day. Humans have yet to find a way to make more sunshine. But for some people, the next ...

Light therapy may improve sleep by helping to regulate your circadian rhythm, promoting alertness during the day and facilitating better sleep at night. Share on Pinterest It may seem counterintuitive ...