Snag a big marathon personal best by going all-in on the long run.

Look no further than Nell Rojas, a run coach and Nike professional marathoner, for advice on why you should prioritize long runs. As host of our new How to Run Longer program, Rojas provides you all ...

Long runs are the cornerstone of distance training. They build endurance, prepare your body for race-day miles, and sharpen the mental toughness needed to close out difficult challenges. But for many ...

Confession: In my decade of distance running, I’ve never done a long run on any route but an out-and-back. I refuse to run eight or more miles in one big circle around town, or in multiple loops. And ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I started running more consistently a little over a year ago, I had a lot ...

Ohtani. Judge. Trout. The best players in baseball provided some of the season's longest home runs. But they were bested by a breakout power-hitting rookie. Here are the top 10 longest home runs of ...