Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Sweet, savory, or spicy, we've got you covered.

Start your day right with these 10 delicious, low-calorie breakfast ideas packed with protein and fiber to give you lasting ...

Start your day with these heart-healthy breakfast recipes, which are low in calories, yet satisfying enough to fuel your ...

Three years ago when I decided to lose weight, tracking my calories helped me lose 35 pounds. I continued working out regularly and made simple adjustments to how I ate that didn't leave me feeling ...

The slow cooker is a great tool for making meals that use very minimal fat and are nutrient-dense, and can be economical too.

I've been on a diet now for a little over six weeks, and I've been eating a lot of lean proteins-- skinless chicken breast, lots of fish, turkey, lean pork, cuts of beef and ground beef. The problem ...

Every time Rachel publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...

HighProtein.Recipes today announced the launch of the HighProtein.Recipes Network, a first-of-its-kind collection of ...

New research shows eating unprocessed food leads to fuller meals, fewer calories, and better nutrition without strict dieting ...