Matoke is an indigenous dish in Uganda widely enjoyed by locals. However, it has since crossed borders to countries like Kenya, where locals like the Kisii community also consider it their staple food ...

In a deep non-stick pan over medium heat, put the oil and onions and sauté them until soft. Add the diced capsicum and continue to sauté for about a minute. Throw in the garlic-ginger paste, curry ...

Healthline says that the starchy and pectin in green bananas can provide several health benefits. You can come up with a new recipe for cooking your matoke.

In honour of the 56th Independence celebration of Uganda, let's appreciate a bit of the country's cuisine. 1. Peel plantains and cut into cubes. Sprinkle lemon juice on them and set aside. 2. Heat a ...